My Approach

The foundation of a quality life depends on having quality relationships whether that be with ourselves or those who are extensions of ourselves. When our relationships suffer, we suffer.

I help struggling families, couples & adolescents. I also help everyone in between. I have over 12 years of experience helping people recover from their struggles. I’ve had clinical experience in treatment centers, psychiatric hospitals, military installations & school systems. Now, I want to help you & your loved ones! I use a multitude of approaches including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relational Therapy, Attachment Theory, Family Systems, and Adlerian just to name a few. For more on some of my approaches, check out these links:

You’re not broken and you don’t need to be fixed, which comes as great news since I’m not capable of “fixing” anyone. I will partner with you while offering support and suggestions to aide you on your journey to having the life you want.