Constant fighting and bickering in a family can make it seem as though they are living in chaos. It’s not uncommon to feel powerless, helpless, angry, hurt, & emotionally drained.
Perhaps you and your partner constantly argue, fight and bicker and often walk away from confrontations feeling hurt and misunderstood. These arguments can be about seemingly trivial things, but they can also include longstanding disagreements about finances, parenting and infidelity.
Adolescence is a particularly challenging stage for both teens and their parents. Most parents notice the warning signs that their teens are in trouble, but feel shut out by either silence, tension or arguments.
Trauma recovery is a difficult process, but a process that also becomes more manageable along the way. When people experience trauma, they are often left in a state of panic, depression, hopelessness, anxiety, or fear.